BRAWN PERFORMANCE

Free Resources

Managing Alcohol and Fitness

Managing Alcohol and Fitness

Don't let midweek drinks with colleagues or clients get in the way of your goals

COMING SOON
Fat Loss Without Massive Sacrifice

Fat Loss Without Massive Sacrifice

Understand all about fat loss and what you can do to get you on your path to success

Download Here
Brawn Performance Strength Programme

Brawn Performance Strength Programme

3 day per week training programme to get you strong 

Download Here

Why Brawn?

Before delving into a Personal Training career, I spent many years working in software sales. Struggling to manage my passion for fitness whilst still performing at a high level.

It wasn't easy but after some trial and error, I manage to get smash my targets in the gym AND on the sales floor.

That's what drives me now, helping sales professionals who are on the path I was once on. Helping people achieve their fitness goals they never thought possible.

Check out the rest of this website, take in some of the free resources. Let me know if you have any questions.

LFG!!!

 

Slide 1 of 4

I joined Dan at the start of October with the main goal of weight loss. Fast forward to the end of December and I have lost 2 stone.

- Jordan (Lost 10kg in the first 12 weeks)

I've always been involved in sport but not really been a huge gym goer. Like many, I was nervous starting with very little experience. But Dan has helped not only by creating plans that are enjoyable for me, but also provide great support when I'm feeling like I've made no progress or am struggling with any technical issues. I'm really excited about the next 12 months. Can not thank Dan enough

- Cal

So far I am down to 99kg from my starting weight of 106kg when starting with Dan. I have had a few weeks of events, including a holiday, a rugby tour and my wife’s birthday and I have managed to maintain throughout these, when before I would usually yo-yo back up in weight.

- Josh (Lost 7kg in his first 12 weeks)

It simply would not have been possible without the Brawn Performance programme, and Dan’s constant guidance and support. I cannot thank him enough for the work he has put in for me, and I know we will continue to smash the goals as they come and go.

Joe (2.5 stone in 5 months)

I joined Dan at the start of October with the main goal of weight loss. Fast forward to the end of December and I have lost 2 stone.

- Jordan (Lost 10kg in the first 12 weeks)

I've always been involved in sport but not really been a huge gym goer. Like many, I was nervous starting with very little experience. But Dan has helped not only by creating plans that are enjoyable for me, but also provide great support when I'm feeling like I've made no progress or am struggling with any technical issues. I'm really excited about the next 12 months. Can not thank Dan enough

- Cal

So far I am down to 99kg from my starting weight of 106kg when starting with Dan. I have had a few weeks of events, including a holiday, a rugby tour and my wife’s birthday and I have managed to maintain throughout these, when before I would usually yo-yo back up in weight.

- Josh (Lost 7kg in his first 12 weeks)

It simply would not have been possible without the Brawn Performance programme, and Dan’s constant guidance and support. I cannot thank him enough for the work he has put in for me, and I know we will continue to smash the goals as they come and go.

Joe (2.5 stone in 5 months)

I joined Dan at the start of October with the main goal of weight loss. Fast forward to the end of December and I have lost 2 stone.

- Jordan (Lost 10kg in the first 12 weeks)

I've always been involved in sport but not really been a huge gym goer. Like many, I was nervous starting with very little experience. But Dan has helped not only by creating plans that are enjoyable for me, but also provide great support when I'm feeling like I've made no progress or am struggling with any technical issues. I'm really excited about the next 12 months. Can not thank Dan enough

- Cal

So far I am down to 99kg from my starting weight of 106kg when starting with Dan. I have had a few weeks of events, including a holiday, a rugby tour and my wife’s birthday and I have managed to maintain throughout these, when before I would usually yo-yo back up in weight.

- Josh (Lost 7kg in his first 12 weeks)

It simply would not have been possible without the Brawn Performance programme, and Dan’s constant guidance and support. I cannot thank him enough for the work he has put in for me, and I know we will continue to smash the goals as they come and go.

Joe (2.5 stone in 5 months)

Free Webinars

Hangover Cure

Hangover Cure

COMING SOON

Coming Soon
Corporate Athlete Nutrition

Corporate Athlete Nutrition

COMING SOON

Coming Soon
Don't let your chair break your body

Don't let your chair break your body

COMING SOON

Coming Soon

How Can We Work Together?

1-1 Online Personal Training

1-1 Online Personal Training

Wherever you are, I've got you covered

Training, macro's, accountability, corporate athlete academy and more. All easily accessible via your smart phone

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Face to Face Personal Training

Face to Face Personal Training

Based out of Train Urban, Manchester.

I help corporate progessionals manage their training and nutrition to fit around their lifestyle and goals.

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